COMING SOON

Uncover The Six Giants Destroying Our Health Span And Discover How To Take Back Control to Win the War 

This 8-week program is specifically designed to empower & educate motivated Individuals who don’t want to waste any more time and money and just want a powerful and proven zero-gimmick all-in-one program to lose the fat, build muscle, and get their fitness under control for good. With zero-gimmicks and only evidence-centric protocols that you can implement, track, and adapt easily anywhere, anytime, within any current life/family/work commitment, we will deploy an individualized protocol that will get you the sustainable fat loss results (average of a 1-2 lbs loss per week), specific increased muscular strength, and improved cardiorespiratory endurance you need to live fit and extend your Health Span.

What You Get:

>Nutrition Guide with a Suggested Meal Plan

>Physical Training Guide with Suggested Exercise Movements

>Weekly Monday Night Mentoring Group Q&A Session (Google Meet)

>Private Telegram and Instagram channel access (your choice)

>Journal/Tracking Template

>Personalized Daily Communication with a Weekly Coaching Appointment Slot

Cost: $499 or Free with the Purchase of a Recommended Health Pack*

When: Starts Each Quarter, Limited to only 25 spots.

Program Outline:

Week 1 - Baseline Assessments (Waist To Height Ratio, BP, RHR, VO2Max, Grip, Plank, Squat)

Week 2 - “Phase 1, Level 1”; Weekly Educational Piece - S.A.D. Eating

Week 3 - “Phase 1, Level 2”; Weekly Educational Piece - Sedentary Lifestyle

Week 4 - “Phase 1, Level 3”; Weekly Educational Piece - Sleep Deprivation 

Week 5 - “Phase 2, Level 1”; Weekly Educational Piece - Social Isolation

Week 6 - “Phase 2, Level 2”; Weekly Educational Piece - Stress Overload

Week 7 - “Phase 2, Level 3”; Weekly Educational Piece - Sloppy Supplementation

Week 8 - Finish Line Assessments (Waist To Height Ratio, BP, RHR, VO2Max, Grip, Plank, Squat)